Image from here
Drink lots of water. I know this is what everyone says, but it is really true. Since I started working, I've been taking bottled water with me to work and only drinking that. I can really see the difference in my skin. Water hydrates your skin and helps prevent breakouts.
Eat fruits and vegtables. Not only are they good for your health, they are also great for your skin. So next time you're feeling peckish, opt for fruit instead to a chocolate. Fruits and vegtables give your skin the perfect amount of anti-oxidants and minerals. Caffene, alcohol, junk food and fried foods are bad for your skin, so avoid them if you can.
Get plenty of sleep. A good 6-8 hours (or 10 in Leia's case LOL I only sleep 9!) is a perfect amount. When you sleep, your body relaxes and so, can remove toxins and help the skin rejuvenate.
Image from here
Get a good face wash and moisturiser. A good moisturiser can ward off signs of aging and a good face wash is really useful in cleansing your skin. You have to find one that works well with your skin and trial & error is how I figured out which were best for my skin. I use Neutrogena Face Wash and Olay moisturiser.
Avoid too much make up. Let your skin breathe. A lot of cosmetic products have potentially harmful chemicals in them.
Stay calm. Too much stress is bad for your skin and can cause you to break out
P.S. The winner of our Perricone Giveaway is CC from INspired by INstyle. Congratulations!!! We chose the winner through random.org. Let us know your address and we'll pass your information on. Thanks everyone for entering!
P.P.S. I got back from Barcelona last night. It was wicked! But I saw my bloglovin, and have 203 posts!!!