Tuesday, 29 October 2013

Yoga-rific

First thing Sunday morning, I did something I rarely ever do - I went to the gym (kind of). Simplyhealth held a blogger yoga morning to tie in with the launch of their new back care app. I'm very lazy and spend a lot of time hunched behind in front of my computer so do suffer from the occasional back pain, so it was nice to get some tips and advice on what to do.

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Wearing:
Strokes Tank - ASOS
Leggings - M&S
Hoody - Bergans of Norway via Blacks
Shoes - Keds

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Sunday morning is such a perfect time for a yoga session. I'd been running around all week and was shattered on Saturday, so I needed a few hours to just sit and relax on Sunday, and the Yoga class really helped. Our instructor was great and taught us a lot about back care and what to do. I've downloaded the SimplyHealth app so can't wait to get some more tips from it. 

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I am also in love with the hoody. Sunday morning was a beautiful crisp day - not quite cold enough for a coat, but still enough to need to be covered. This hoody was perfect. There are no words that begin to describe how cosy and soft it was. I can't wait to live in this over the winter.
I got it from Blacks and I had no idea that they do some pretty cool stuff. They specialise in outdoor clothing, and actually have some pretty cool and stylish brands on board too - with pieces that keep you warm while still allowing you to look chic. 

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Sherin xx

Thanks Gemma for the pictures. 

12 comments:

Anonymous said...

You must have hired an awesome photographer to get those spectacular pics :)

ana said...

Great Sherin!!! you are so thin but excercise is really good for your health and heart!!

Cee said...

Aw yay, you went out and did yoga! It really is the best way to relax I think - besides sitting on the couch with a tray of biscuits, obivously ;)
xox,
Cee

Imogen said...

Sounds great. There must be so many benefits.

Susu Paris Chic said...

This is an awesome post! I would like to do yoga. It just seems so well-doing, all around.

Couture Carrie said...

So fun, darling!
Would love to have you in one of my yoga classes :)

xoxox,
CC

April said...

Looks like so much fun! I would LOVE to take a yoga class. I bought a DVD and her instructions are easy enough to follow but I don't feel like I'm getting the FULL BENEFIT of a class, ya know? You look great :)

Cat Eyes & Skinny Jeans said...

How cute is your yoga look? Love it!!

xx

Kristin and Megan said...

And now I want to go work out...You look great lady!!

Rachel @ The Redhead Fashionista said...

A blogger yoga morning? That sounds like such a fun idea! Love that you're still rocking a band tee for yoga! :)

Allison said...

I love everything about this - I'm such a yoga fan. Good for you for going - though you're so teeny tiny, I hate you a little for not going to the gym often :) You look incredible!

Not Just A Pretty Dress said...

I'm glad you enjoeyed it! I'm more for pilates and I try to do it as much as possible as it relaxes me and energise me at the same time! BTW, I see that you are wearing a familiar t-shirt...it made me think that I discovered your blog thanks to the Strokes concert at Reading! Caterina

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